Music & Mindfulness for Children

Welcome to Sunlight Sound—a playful, nurturing space where children are invited to connect to the world through music, movement, and mindfulness.

Rooted in my lifelong love for music, song and dance, and supported by my work as a therapeutic Sound Practitioner and Nada Yoga teacher, Sunlight Sound offers workshops and experiences designed to support children's emotional wellbeing, creativity, and confidence.

Through voice-based activities, nature arts, song, expressive dance, gentle yoga and breath practices, children are guided to explore their inner world in a fun and safe way. We sing, move, breathe, create, and even write songs together—giving kids the tools to express themselves, regulate their emotions, and tap into their natural joy and creativity.

Whether it’s a one-off workshop or part of a longer-term programme, every session is designed to be inclusive, imaginative, and rooted in care.

I’ve worked with early years groups, primary school children, and at family wellness events—and I’m passionate about creating experiences that meet children where they are, encouraging self-expression and connection. Please feel free to get in touch to book a session or programme for your setting.

I am fully insured and DBS checked.